A taste of East Africa at your fingertips!

La Vegan Ethiopian & Ertrian Vegan Cuisine

Fresh Hearty : LET FOOD BE THY MEDICINE, AND MEDICINE BE THY FOOD”!

Appetizers

1. Ethiopian Timatim Fit-Fit $13

Injera mixed with fresh diced tomato, onion, and olive oil. (served cold)

2. Ethiopian Shiro Fit-Fit $14

Injera mixed with water, chickpea flour(Shiro), and olive oil. (served cold)

3. Hummus With Injera $12

Chickpeas or Lentils, Tahini, freshly squeezed lemon juice, garlic, olive oil, and cumin.

4. Crispy Baked Sweet Potato $12

Oven Roasted sweet potato.

5. Scramble Tofu With Injera $12

Onion, garlic, spinach/kale, red paper and sliced tomatoes.

6. Azifa $12

Green lentil dish with chopped onions, green peppers, lime juice and olive oil.

Salads

7. Ethiopian Tomato Salad $12

Chopped tomatoes, onion, green pepper, black pepper, garlic, ginger, vinegar and olive oil.

8. Potato Salad $12

Boiled and sliced potatoes, tomatoes, onion, black pepper, garlic, ginger, olive oil and vinegar.

9. Green Salad $12

Lettuce, onion, garlic, ginger, black pepper, olive oil, and vinegar..

10. Quinoa Black bean Salad  $13

Green & red bell pepper with red onion, sliced tomatoes, Olive Oil, and Paprika Powder.

11. Lentil (Azifa) with Spinach Salad $14

Brown lentils, spinach, olive oil, lemon and black paper.

12. Kale Salad  $15

 Kale, almond, cranberry, tomato, onion, lemon juice, red paper.

Half & Half

14. Shiro with Gomen $17

15. Shiro with Ethiopian Salad $17

16. Cabbage with Spicy Lentils $17

17. Spinach with Green Lentils (Azifa) $17

18. Kale with Potatoes & Carrot $17

19. Spicy or Non-Spicy Lentils with Ethiopia Salad $17

20. Timatim Leb Leb with Lentils $17

La Vegan Menu

21. Injera Rolled with Lentils/ spicy or non-spicy $17

A choice of spicy or non-spicy Lentils wat rolled with Injera and served with tomato salad.

22. Injera Rolled with Shiro $17

Shiro wat rolled with Injera and served with tomato salad.

23. Ye’Misir Wat $17

Spicy or non-spicy split lentils stew in tick mild red sauce seasoning.

24. Tofu Zigni  $17

Cubes of tofu saluted with caramelized red onions and
herbal infused live oil (Spicy – in berbere sauce)

25. Ye’kik Wat $17

Split peas sautéed with onion, garlic, ginger,olive oil and turmeric.

26. Shiro wat $18

Roasted chickpeas sautéed with onion, garlic,ginger, and olive oil in berbere sauce.

27. Shimbra Asa $19

Baked chickpeas soaked in a spicy sauce with onion, garlic, ginger, and olive oil.

28. Gomen $18

Collard greens sautéed with onions, green peppers, garlic, olive oil and ginger.

29. Ye’Misir Azifa $17

Lentil, onion, green pepper, lemon juice, and olive oil in a mild sauce served chilled.

30. Ye’tsome Firfir $20

Onion, berbere, olive oil, garlic, ginger, chopped tomatoes sautéed and soaked in shredded Injera.

31. Full $15

Foul made with hearty, creamy fava beans and loaded with flavour from ground cumin, fresh herbs, and a zippy lemon garlic sauce with hot peppers! Don’t worry; the sauce is not spicy but adds just the right kick.

32. Tikilgomen $17

Cabbage, carrot, turmeric, onion, ginger, and garlic in a mild sauce.

33. Keyser $17

Beets, potatoes, garlic, onion, ginger, and turmeric cooked with olive oil.

34. Fasolia $18

String beans and carrots with garlic, onion, ginger, and turmeric, sautéed with olive oil.

35. Dinich ena Carrot $17

Carrot and potatoes with garlic, onion, ginger, turmeric sautéed in olive oil.

36. La Vegan Veggie Combo $25 | For two – $45 

Combination of small portions of all vegetarian dishes on the menu.

37. Yesuf Fit-Fit $18

Sunflower seed with tomatoes, onions, garlic, ginger, jalapeño peppers and crumbled injera.

38. Yetelba Fit-Fit $18

Flax seed with tomatoes, onions, garlic, ginger, jalapeño peppers and crumbled injera.

39. Dinich Wat $18

Potatoes, onions, garlic, ginger, cooked in berbere sauce.

40. Spinach $18

Spinach sautéed with onions, green peppers, garlic, olive oil and ginger.

41. Couscous with $18

Cabbage, carrots, Potato, beets, and spinach.

42. Rice with $18

Cabbage, carrots, Potato, beets, and spinach.

43. Mushrooms Tibs $18

Mushrooms sautéed with onion, garlic, ginger, green bell pepper,
olive oil and awaze (optional)

44. Ye Misir Tibs $18

Oven-roasted strip slices made out of organic lentils pest Cooked
with onion, garlic, ginger, and turmeric, garnished with fresh sliced
jalapenos. Served with injera.

45. Mushrooms Dulet $20

Freshly minced mushroom sautéed with herbal infused olive oil, chilli
pepper powder served with injera.

46. Okra with rice & veggie $19

Cabbage, carrots, Potato, beets, and spinach.

Ethiopian Sushi

Chefs Choice of Veggie (Gursha) Mouthful

47. King Gursha / Spicy $18

48. Queens Gursha $18

Pasta

49. Tomato Sauce Pasta $17

50. Pesto Veggie Pasta $17

Kids Menu

51. Lentils non-spicy $12

52. Split chickpeas Non-spicy $12

Side Orders

53. Senegkaria $2

54. Regular Injera $2

55. Awaze $2

53. Senegkaria $2

54. Regular Injera $2

54. Gluten-Free Injera 1/2  $2

Best La Vegan Cuisine

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